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Erosion as a Metaphor for Slow Change and Persistence
Imagine a slab of rock. Or, don't imagine it, and look at this picture of a rock. Photo by Dave Hoefler on Unsplash Do you think you could drill through this rock with no tools? Probably not. What if your tools were the natural ebb and flow of the elements? Imagine flowing water full of sand and a biting, hard wind. After five minutes of wind and water, you wouldn't see much difference in the rock's composition. The rock would become wet and slippery, but you'd be no closer t

Whole-Self Wellness
Nov 6, 20252 min read


Nature’s Healing Power: Why Time Outdoors Transforms Your Wellness
Introduction As fall approaches, the days are getting cooler, but it's not too cold yet. Combine comfortable temperatures with gorgeous...

Whole-Self Wellness
Sep 16, 20253 min read
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