Q: What is a Clarity Call?

A: A Clarity Call is a free introductory coaching session! (Valued at $150/hr)
 

Q: What's coaching?

A: Coaching gives you the tools to change your life. We want to hear about you: your story, your struggles, and how you want to change your life. Do any of these sound like you?

• Struggling with mental health

• Struggling to achieve health and fitness goals

• Exhausted and overwhelmed

• Chronically ill

• Need help with relationships

• Feeling lost and adrift

 

 

Q: Is this therapy?
 
A: Therapy focuses on healing trauma, and coaching helps you achieve your goals. Currently, Whole-Self Wellness offers trauma-informed coaching services.

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Q: What makes your program different from other life coaches, wellness centers, counselors, and so on?

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A: Most programs focus on one aspect of health at a time. For example, a fitness coach focuses on physical health. A psychiatrist focuses on your mental health. At Whole-Self Wellness, we view these things as interconnected. Your mental health impacts your physical health, and vice versa. We examine every aspect: mental health, physical health, spiritual well-being, and relationships. Our goal is to supplement your existing professional care team for a more unified approach to healing.

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Q: What should I expect once I book?

A: Use the link to book. Once booked, you'll get an email with a Google Meet link. On the day of your appointment, click this link to join a video conference call with one of our trained coaches. We will explain more about coaching, answer any questions you may have, and learn more about you, to see which of our programs is right for you.

 

Q: I'm having trouble booking or accessing the video call. Help?

A: You can reach out to us any time for assistance!
(385) 327-2566
mywholeselfwellness@gmail.com