Dealing with the holidays isn’t easy. Every adult experiences a certain amount of stress during the holidays: there’s shopping to do, presents to wrap, meals to plan, and travel to contend with, sometimes during bad weather. The combination of disrupted schedules and unexpected expenses can make things challenging. However, for some people, the stress does not begin or end there. The holiday season is heavily family-centric, which can be a painful reality for those whose fami

"Stop putting other people first!" Kammi said in a recent TikTok. Kammi is the founder of Whole-Self Wellness, a certified life coach, and a mom. She continued, "When you try and serve people from a place where you're depleted, you're actually not giving the people you love what they need and they deserve, because you are spread way too thin." Watch the full clip: Is It Selfish to Stop Putting Other People First? No. Every circumstance is unique. However, this message specifi