Transform Your Wellness Journey: Join Our 3-Day Whole Self Breakthrough Challenge

Summary

Every day is a fresh start, a chance to nurture your mind, body, spirit, and relationships. At Whole Self Wellness, we believe that true well-being comes from embracing all parts of you.

That’s why we’re thrilled to announce our 3-Day Whole Self Breakthrough Challenge, a free virtual event happening August 26th - 28th, 6 - 7 PM MDT on Facebook Live, with a dedicated Facebook Group as your community hub for connection, inspiration, and growth.

Click here to join the group or scan the QR code!

Ready to Break Free from Feeling Stuck?

Are you struggling to reach a goal or feeling like you’ve tried everything without progress? Our 3-Day Whole Self Breakthrough Challenge is designed to help you uncover the answers hiding in plain sight. Bring your biggest health frustration, and we’ll guide you to reverse engineer your goals, starting from where you want to be and mapping out the steps to get there.

Whether it’s improving your mood, boosting energy levels, or reducing stress, this challenge will help you explore the nuanced connections between your mind, body, spirit, and relationships.

Why This Challenge?

Your mind, body, spirit, and relationships are interconnected pieces of your overall wellness. They impact each other for better or worse, shaping who you are and how you feel. But what makes you whole?

During this 3-day virtual event, we’ll radically deconstruct these connections and show you how to nurture them for a healthier, more complete you.

Here’s what you’ll gain from joining us:

• Discover the Hidden Links: Learn how your emotional and mental well-being influence your physical health and vice versa.

• Break Through Barriers: Tired of feeling stuck? We’ll walk you through actionable steps to identify and overcome obstacles in any area of your wellness.

• Build a Holistic Path: Explore how your relationships and spirit play a role in your overall health and how to strengthen these vital connections.

• Community Support: Join our Facebook Group to connect with others, share your journey, and find encouragement in a supportive community hub.

  
  

What to Expect

Each evening from 6 - 7 PM MDT, we’ll dive deep into the pillars of whole-self wellness through engaging Facebook Live sessions. Expect practical tools, insightful discussions, and a fresh perspective on what it means to be truly well. Our dedicated Facebook Group will serve as your space to connect with others, ask questions, and share your breakthroughs throughout the event.

• Day 1: Uncover the connections between your mind and body and how they impact your well-being.

• Day 2: Learn how your relationships and spirit make you who you are!

• Day 3: Reverse engineer your goals—bring your biggest challenge, and we’ll break it down into clear, actionable steps.

  
  

Why Now?

Today is full of opportunity and hope. You can heal. You can grow. The 3-Day Whole Self Breakthrough Challenge is your chance to take that first step toward a healthier, more vibrant you.

Whether you’re looking to boost your energy, reduce stress, or finally achieve a long-held goal, this challenge will empower you to see yourself as a whole, interconnected being—and show you how to thrive.

How to Join

Join us for this free virtual event from August 26th - 28th, 6 - 7 PM MDT on Facebook Live. To stay connected and dive deeper, join our Facebook Group, your community hub for the challenge. Don’t miss out—opt in to our email and SMS updates for reminders and exclusive freebies to support your journey.

Let’s break through together. Your whole self is waiting.

Join the challenge!

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